ouch! it felt so bad when all you think is losing weight!
last week was a tremendous week for me because of my ridiculous allergies!
and now what happened: Additional weight!
Antihistamine is a downer. I slept all day, felt so heavy, weak and i don’t even remember other things that i did. And now, after that week… arrrg!
According to my doctor, common side effects of antihistamines are drowsiness, which is why you should never drive or operate heavy machinery when taking them, dizziness, restlessness, nervousness and upset stomach. Other side effects, which aren’t as common are dry mouth, dry nose, irritability, difficulty urinating and blurred vision. In most cases, the side effects from antihistamines are barely noticeable. However, the real problem with taking these drugs is not so much from what they do to you, but from what they don’t do.
For those of us who suffer from allergies, but are trying to lose weight, this may mean that we are fighting an uphill battle. There are still a few foods we can incorporate into our diet to mitigate allergy symptoms and lose weight.
For the meantime, liquid day today…i’m hoping… omigosh…
